Middle School: Physical Education

Listed below are the standards/guidelines for the particular areas of the St. John Middle School Physical Education program.

6th Grade

Activities associated with Sixth Grade Physical Education include:

  • Ball/net/racquet sports
  • Aerobic games/activities
  • Strength/fitness activities
    – Fitnessgram testing
  • Dance
    – Square
    – Folk
    – Line
  • Team building
  • Tumbling
  • Nutrition
    – Pre/post game/workout
  • Hygiene
  • Heart rates/calculating heart rate zones

7th Grade

Activities associated with Sixth Grade Physical Education include:

  • Ball/net/racquet sports
  • Aerobic games/activities
  • Strength/fitness activities
    – Fitnessgram testing
    – Presidents Challenge
  • Dance
    – Square
    – Folk
    – Line
  • Team building
  • Tumbling
  • Nutrition
    – Pre/post game/workout
  • Hygiene
  • Heart rates/calculating heart rate zones

8th Grade

Activities associated with Sixth Grade Physical Education include:

  • Ball/net/racquet sports
  • Aerobic games/activities
  • Strength/fitness activities
    – Fitnessgram testing
    – Presidents Challenge
    – Eagle Challenge
  • Dance
    – Square
    – Folk
    – Line
    – Ballroom
  • Team building
  • Tumbling
  • Nutrition
    – Pre/post game/workout
  • Hygiene
  • Heart rates/calculating heart rate zones
  • Major muscles of the body